tag:blogger.com,1999:blog-272687477441728692.post6409801023332413118..comments2022-04-02T03:57:51.625-04:00Comments on Circa Strength: BioRhythm Diet / Typical Days Eating + Training Log 4/25/15Joehttp://www.blogger.com/profile/14469499857008866751noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-272687477441728692.post-38457891633446804532014-04-29T10:09:19.882-04:002014-04-29T10:09:19.882-04:00The fastest way is probably just use MyFitnessPal ...The fastest way is probably just use MyFitnessPal to configure your whole day based on whatever macros... Then just repeat it every day. Or make a few different variations for different days. I choose to just log the data on the fly so I dont have to follow a meal plan. Joehttps://www.blogger.com/profile/14469499857008866751noreply@blogger.comtag:blogger.com,1999:blog-272687477441728692.post-61431862661684013832014-04-28T13:13:55.546-04:002014-04-28T13:13:55.546-04:00I've always done keto diets in the past, which...I've always done keto diets in the past, which makes working out your macros pretty easy. Now I'm trying a carb cycling approach.<br /><br />At the risk of sounding completely retarded: is there a simple way of working out meal plans to fit pre-defined macros?<br /><br />If I do two/three meals over a day I always seem to run over something.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-272687477441728692.post-44222885860563948292014-04-27T11:03:59.533-04:002014-04-27T11:03:59.533-04:00Haha. Glad you're enjoying that blog man.Haha. Glad you're enjoying that blog man.Joehttps://www.blogger.com/profile/14469499857008866751noreply@blogger.comtag:blogger.com,1999:blog-272687477441728692.post-85463844542997451512014-04-27T04:55:04.291-04:002014-04-27T04:55:04.291-04:00Nice update man. Still reading! Looking forward to...Nice update man. Still reading! Looking forward to the CircaStrength Training update, too. <br /><br />Looking at MFP - damn, Friday was ~310g cho from rice, which is ~380g raw.... I thought I ate a lot of rice :) Love it! Anonymousnoreply@blogger.com