This blog is likely to contain anything that falls within the vein of improving strength, health & body composition through the means of resistance training & diet. Complete with random thoughts, observations & lessons learned throughout my own progress.
Wednesday, February 27, 2013
Beef Stew a la Glenn Pendlay
Made this tonight and it was delicious. I'll link the original MDUSA video below. Shout-out to Glenn, he's doing awesome things with the MDUSA Team. If you aren't already subscribed to their YouTube channel, I highly suggest doing so.
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