This blog is likely to contain anything that falls within the vein of improving strength, health & body composition through the means of resistance training & diet. Complete with random thoughts, observations & lessons learned throughout my own progress.
Thursday, May 2, 2013
“Stop listening to your body. Understand, there’s more bad days than good. Understand, this sport is dark.” – John North, Weightlifting Talk
Great quote. I like the blog, keep it coming.
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