130kg - 3 sets x6
RDL
130kg - 3 sets x6
Shrugs
200kg - 2 sets x20
Energy was low as shit today. Squats felt pretty crappy even with the reset weights. Probably gonna have to figure out wtf is up with my glute/piriformis that's been giving me trouble. Ugh. Gonna take a slow progression with these.
RDLs & Shrugs felt easy, as usual.
Carb intake today - 750g. Yum
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