BTN Strict Press
70kg – 4x6
Ring Dips
Bodyweight x10
Bodyweight +20kg – 6x8 Volume PR
Bodyweight x10
Bodyweight – 82.9kg
 |
| Reasonably Lean |
Low weigh-in this morning. Decided to change to a more volume oriented approach for BTN work, seeing as I haven't seen too much increase in the last 3 weeks doing triples/singles. We'll see how progress goes with that.
Nice PR on dips, I think its about time I added some weight, dropping back down to 6x5.
Wow man. Thats some insane progress. Looking pretty healthy. Maybe one day in my future i will too.
ReplyDeleteThanks Matt! Keep working hard in the gym and in the kitchen, you will get there.
DeleteI like that you call that photo 'reasonably' lean.
ReplyDelete