BTN Strict Press
70kg – 2x5
80kg – 2x3
85kg – x1,1,1
Ring Dips
Bodyweight x10
Bodyweight +20kg – 5x8
Bodyweight – 83.2kg
Ok session today. Slight fatigue from the past few workouts, but still managed to improve my #'s over last session.
Dinner tonight
Had many plates of this. It was damn delicious. Completely blew my calories & macros. Sometimes you just gotta throw-down.
Ok session today. Slight fatigue from the past few workouts, but still managed to improve my #'s over last session.
Dinner tonight
 |
| Pulled Pork BBQ, Steamed Peas and Perrier Lime |
Had many plates of this. It was damn delicious. Completely blew my calories & macros. Sometimes you just gotta throw-down.
Your BTN press numbers are mental. Is this seated and on a smith machine or rack?
ReplyDeleteNeither. It's standing with a barbell. Ill be posting footage at some point.
ReplyDelete