BTN Strict Press
72.5kg – x6,6,6,5
Ring Dips
Bodyweight x10
Bodyweight +25kg – 5x5
Bodyweight x10
Bodyweight – 82.3kg
Low weigh-in today. Missing the last rep on the last set of presses was disheartening, but that's weightlifting for ya.
Added 5kg and reset dips down to 5x5 again, will build up from here.
Low weigh-in today. Missing the last rep on the last set of presses was disheartening, but that's weightlifting for ya.
Added 5kg and reset dips down to 5x5 again, will build up from here.
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