Ring Pull-up / Chin-up
Bodyweight x15, 12, 12, 12, 10, 10, 10, 10, 9 (100 total reps)
Romanian Deadlift
135kg - 5x3
Barbell Shrug
185kg - 5x20 +straps
Good Session today. Energy levels were up and improved performance compared to this session last week.
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