Training Log - Session #6

Flat Bench Press

135kg - 3x2

136kg - 3x2  PR

115kg - x6,6,5

Ring Pull-Ups

Bodyweight +20kg - x6,6,6,6,5

Bodyweight x10

Bicep Tricep superset

5x15

Morning Bodyweight - 84.7kg

Had a lot of fun during this session. Feels good to be up around 300lb for reps on the bench. Energy & Strength were good considering the deadlift session yesterday.