This blog is likely to contain anything that falls within the vein of improving strength, health & body composition through the means of resistance training & diet. Complete with random thoughts, observations & lessons learned throughout my own progress.
Friday, April 19, 2013
“If you train more than the next man, and you’ve got the god-given talent, and you like to eat, you’re gonna win” –Donny Shankle
Hey Joe, glad to hear back from you on the weight trainer forums. I'm Cody from there. Glad you're making progress!
ReplyDeleteDrop a line there, I've got some vids up. Nothing amazing, I'm currently training for a powerlifting meet using sheiko, but it's going well!
Good to hear from you, buddy. Ill check them out.
ReplyDelete