This blog is likely to contain anything that falls within the vein of improving strength, health & body composition through the means of resistance training & diet. Complete with random thoughts, observations & lessons learned throughout my own progress.
Thursday, April 25, 2013
“Know this – everything is possible so long as you continually believe nothing is impossible. Breaking barriers daily in your training will eventually cause yourself to believe you are a goddamn superman” – Donny Shankle