Bodyweight - 2 sets x10
Bodyweight+27.5kg - 3 sets x4
Strict Press
83.5kg - 3 sets x4
Dips
Bodyweight+20kg - 3 sets x9,8,8
Morning Bodyweight - 83kg
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| Not a bad look considering the binge I had yesterday. Approx 2500kcal surplus comprised mostly of peanut butter. What a mess that was. |
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| Delicious supper this evening. Roast Beef & Mashed Potato w/ Peas |
Nice. Always appreciate a bit of food porn, especially since I just finished a 3 week PSMF :)
ReplyDeleteWe've all been there with the PB. Just rediscovered Nutella, so having to be *very* careful, lol.