Bodyweight - 2 sets x10
Bodyweight+27.5kg - 3 sets x4
83.5kg - 3 sets x4
Bodyweight+20kg - 3 sets x9,8,8
Morning Bodyweight - 83kg
|Not a bad look considering the binge I had yesterday.|
Approx 2500kcal surplus comprised mostly of peanut butter.
What a mess that was.
|Delicious supper this evening. Roast Beef & Mashed Potato w/ Peas|