Saturday, April 19, 2014

Training Log - 4/18/14

BTN Press
20kg x20
30 x10
40 x8
50 x6
60 x5
68, 6x5

Band Good Morning 

20kg x20
70 x10
90 x10
110 x10
130, 4x8

Band Good Morning

T-Bar Rows
50kg, 5x15

Cable Kurls
20kg 1x25

Having to eat like crazy to hold my bodyweight at 90kg. 

No comments:

Post a Comment