Monday, April 7, 2014

Training Log - 4/7/14

Not a ton of time today. Made it a quick mini-taper workout, low volume. Looking for a few more PRs in the near future...

Bw x20,10

Flat Db Bench
80lb x20   (PR)

Bw x10
Bw 6x5

BTN Lat Pulldown
40kg x20

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