Saturday, May 25, 2013

Training Log - Session #4

BTN Strict Press

72.5kg – x6,6,6,5

Ring Dips

Bodyweight x10
Bodyweight +25kg – 5x5  
Bodyweight x10

Bodyweight – 82.3kg

Low weigh-in today. Missing the last rep on the last set of presses was disheartening, but that's weightlifting for ya. 

Added 5kg and reset dips down to 5x5 again, will build up from here. 

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