This blog is likely to contain anything that falls within the vein of improving strength, health & body composition through the means of resistance training & diet. Complete with random thoughts, observations & lessons learned throughout my own progress.
Friday, May 10, 2013
Training Week HIghlights - 5/9/2013
Rather than doing vids of invidvidual workouts, I decided to do a highlight reel of sorts. Just to capture some good stuff over the course of the week. Let me know what you think. Stuff you'd like to see incorporated? Comments are welcomed.