Myo-Reps, 100kg x9 +2x3
Bodyweight +26kg - 5x5 PR
Morning Bodyweight - 82kg
Transitioning to 3x3 on the flat bench with Myo-Reps for the back-off work. Tried using a wide grip on back-off sets, which felt like complete shit, as you can tell by the shit performance. Will likely just use my standard close-grip next time.
Small plate added to the chins for another PR. Bodyweight has been gradually dropping... gonna ride it out and see how lean I can get while still getting PRs and eating a ton of carbs.